Sunday, July 27, 2008

I came across this Calorie Counter today. It lists the major fast food chains and gives their nutritional guides. If this wont cut back your fast food consumption, i dont know what will!

Burger King Double Whopper w/ Cheese
Calories 1020 Fat Cal 590 Fat g 65 Sat fat 25 Sodium 1460

McDonald's French Fries (super size)
Calories 610 Fat cal 260 Fat g 29

McDonald's Steak & Egg Cheese Bagel
Calories 700 Fat Cal 320 Fat g 35 Sodium 1290
Wow. or should i say Yuck...


Maestra Jen said...

Yikes! Thanks for the reality check. We aren't big fast food fans, but we do the occasional Happy Meal. Still way too many calories!

Just wanted to say thanks so much for commenting about our Bilingual Fun products on Bloggy Giveaways. I appreciate the interest! We often do giveaways as well, so if you are interested in more info about language learning, feel free to sign up for our newsletter. Thanks again! Jen at
ps. I too did some missions in Mexico.. Guadalajara.

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